Bottom Line: "Sit up straight and stop slouching!" We’ve all heard (or said) it a million times in the name of having perfect...
Bottom Line: Spending more time on the couch, at your computer, and on your mobile devices has probably led you to visit Google to...
Bottom Line: While it’s true that your anatomy can contribute to the levels of postural stress you experience, so can many of the...
Bottom Line: Posture can either work for or against us. Take it from the leading posture correction specialist in Austin. Each day...
Bottom Line: Life is motion. “Motion is lotion” for your body. You get the idea. The point is that moving every day is crucially...
Bottom Line: Nearly everyone will have back pain at some point in their life, but with sciatica — well, you'll know something is...
Bottom Line: Let’s dive right into what you need to know about sciatica. To understand what sciatica is, it helps to think of...
Bottom Line: Here's something that might surprise you as you dive into the top causes of sciatica. Sciatica is not a condition,...
Bottom Line: As we discuss how to prevent sciatica pain with our sciatica patients, we often notice that many of them will make the...
The Bottom Line Half of the world's adult population struggles with headaches at least once a year. And while headaches can seem...
The Bottom Line Few things can ruin your day as much as a headache. Relieving migraine headaches in particular can feel impossible....
Bottom Line: If you've had neck or back pain that you could pinpoint with your finger or felt a sharp pain in your back when moving,...
Bottom Line: Disc herniations, bulges, protrusions, and extrusions (oh my!) are some of the most common reasons people visit a...
