Playing Tennis and Having Low Back Pain, Here’s How We Can Help You image

Playing Tennis and Having Low Back Pain, Here’s How We Can Help You

Low back pain is a common problem among tennis players, especially those who play frequently or at a high level....
Ross Bomben
May 9, 2023
Are You A Golfer Experiencing Low Back Pain? Check this out! image

Are You A Golfer Experiencing Low Back Pain? Check this out!

Low back pain is a common problem for golf players, particularly in the lower back region. This is because the golf swing involves repetitive twisting and bending, which can cause strain on the muscles and joints in the lower back.
Ross Bomben
May 2, 2023
Groin Pain In Baseball And Softball Players - Explained image

Groin Pain In Baseball And Softball Players - Explained

This type of pain is often caused by basic throwing mechanics, especially when you are in a split position, and it can be worsened by weak or tight muscles.
Ross Bomben
April 25, 2023
Are You A Thrower With Pain In The Back Of Your Shoulder? image

Are You A Thrower With Pain In The Back Of Your Shoulder?

Throwing sports require a lot of shoulder movement, which can put stress on the rotator cuff muscles at the back of the shoulder. This can result in shoulder pain and a restricted range of motion, making it difficult to throw without discomfort.
Ross Bomben
April 18, 2023
How We Assess Poor Posture image

How We Assess Poor Posture

Does your posture look like a curvature? If so, this position applies a significant amount of strain on your suboccipitals and causes tension in your upper shoulders.
Ross Bomben
April 11, 2023
Are You A Runner Dealing With Calf, Achilles Or Heel Pain? Read This! image

Are You A Runner Dealing With Calf, Achilles Or Heel Pain? Read This!

The reason for these symptoms may be due to increased intensity of running too quickly which can cause inflammation in either of those areas.
Ross Bomben
April 4, 2023
The Importance of a 'Neutral Spine' For Track & Field Athletes image

The Importance of a 'Neutral Spine' For Track & Field Athletes

One of the major principles in track and field is having a neutral spine, whether you are - strength training, sprinting, throwing, jumping - neutral spine is your spine's strongest, most stable position.
Ross Bomben
March 28, 2023
How Sprinters Can Protect Their Hamstrings! image

How Sprinters Can Protect Their Hamstrings!

Protecting sprinters from hamstring strains is a huge problem in track and field. It is difficult because at every...
Ross Bomben
March 21, 2023
Common Causes of Inside Elbow Pain or Golfer's Elbow image

Common Causes of Inside Elbow Pain or Golfer's Elbow

If you are in a racket sport or throwing sport here's what you need to know whenever you feel pain in the inside of your elbow.
Ross Bomben
March 14, 2023
How We Assess 'Tennis Elbow' in Our Office image

How We Assess 'Tennis Elbow' in Our Office

Tennis Elbow or Lateral Epicondylitis is an injury that is caused by overused tendons. Here's how we can help you if you Tennis Elbow!
Ross Bomben
March 7, 2023

Tags

achilles pain ankle and foot pain ankle pain autoaccident baseball pain calf pain car accident chiropractor causes of low back pain chiropractic care for athletes chiropractic care for whiplash in austin chiropractic care in austin chiropractor that treats sciatica in austin cluster headache correct posture desktop pain distance runner distance running dull pain in shoulder elbow pain expecting families and chiropractic care facet joint pain foot pain football pain golf pain golfer's back groin injury groin injury soccer groin pain after soccer hamstring pain headache headache and migraine headache disorders heel pain hip pain hip problems hip treatment improving your posture leading posture rehab chiropractor in austin leg pain locked up neck low back pain and sciatica low back pain chiropractor in austin low back pain relief exercises low back pain treatment in austin low back rehab in austin lowback and football lumbar facet joint pain lunges migraine natural neck pain solution natural tension headache treatment in austin neck injury neck injury after an accident neck pain treatment in austin non-invasive back pain treatment in austin ow back pain relief exercises pain management painful neck piriformis postural stress posture correction specialist in austin pregnancy and chiropractic adjustments pregnancy and chiropractic care in austin pregnancy chiropractor in austin prolonged sitting pain prolonged standing proper way to stretch relief for sciatica running and back pain running pain sciatica sciatica back pain sciatica treatment in austin sharp leg pain shoulder discomfort shoulder pain shoulder with back pain slipped disc neck soccer soccer injury soccer pain softball pain sports rehab chiropractor in austin sprint exercise sprinting standing pain stiff back stiff neck stress and headaches stretch therapy stretch therapy in austin stretching tennis back pain tennis elbow tennis pain tension headache thowing pain throwing injury throwing pain tight hips triathlete low back pain triathlon and low back pain triathlon pain ultrasound what to do with low back pain when to have back surgery whiplash whiplash pain All